Over the past few years, the trend of having a gym facility in the office has gained immense popularity. As corporates take on the responsibility of employee health, they are making every effort to provide them with the best possible facilities. An office gym is one such facility that has taken the corporate world by storm. It's hard to say whether having a gym in the office is an advantage or disadvantage, which is why in this article, we'll discuss the pros and cons of having an office gym.
There is no denying that an office gym is convenient for employees. It eliminates the need for them to travel to a distant gym after work or before. This saves valuable time that can be used for other productive work. Employees can use the gym before work, during lunchtime breaks, and after work, which means they can fit it into their busy schedules as it suits them.
Employees who have access to a gym in the office are more likely to engage in daily exercise. Regular exercise improves overall health and wellbeing. It also reduces the risk of chronic diseases such as heart disease, diabetes, hypertension, and obesity, which are common problems found in sedentary jobs.
Exercise is known to be directly related to enhanced productivity. Daily exercise improves focus and brain function, which helps employees feel more engaged and motivated to get work done.
Let’s take a look at some examples of gym spaces we have created for our clients:
See more details of this project for O'Connor Utilities.
Establishing and maintaining a gym facility in the office can be expensive. It requires the investment of equipment, hiring personnel, and maintaining the facility. This could significantly increase the company's budget, which may have a negative effect on the company's expansion plans.
The usefulness of an office gym depends on how much employees use it. If few people engage in daily exercise, then the company’s investment could be considered pointless and even a waste of resources. Also, if the facility is not used regularly, it could gather dust or worse, attract pests
Maintaining an office gym can be quite challenging. Maintaining equipment, cleaning facilities, and keeping up with the repairs can be a hassle. It’s important to assign the appropriate personnel to take responsibility for the upkeep of the facility.
In conclusion, an office gym can have many advantages if utilized well. It’s important to weigh the pros and cons before opting for an office gym facility. Establishing one will be an investment that could be of benefit to the employees' overall health and productivity. However, it must be noted that the facility's usage, maintenance, and cost must be carefully monitored. Ultimately, it's up to the company to decide whether an office gym is worth the investment.